To help Rio Grande Valley residents take control of stress and improve their well-being, South Texas Health System is dedicating its latest Let’s Talk
Your Health webinar to this important topic.
In this live broadcast on the STHS Facebook page, participants will learn practical tools to help them respond to challenges with greater clarity, build
resilience and create a healthier, more balanced approach to everyday life.

Date and Time
Tuesday Aug 18, 2026
5:30 PM - 6:30 PM CDT
TUESDAY, AUGUST 18, 2026
5:30 – 6:30 p.m. CST
Location
Live on STHS’ Facebook Page
